Doctor’s Orders

D.C. blogger Alicia Tenise reviews the Noosa Tart & Sweet Yogurt

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noosa yohgurt review

noosa tart&sweet flavors

healthy snacks to keep at your desk

fresh pressed juice washington d.c.

I’ve mentioned this before on the blog, but I suffer from pretty bad migraines. I started getting migraines when I was 14 years old, and I have to take this pretty dreadful prescription medicine whenever I get one that puts me straight to bed. Naturally, I want to do everything in my power to get rid of migraines; I really can’t handle taking my medicine during the day and have throw off my daily routine.

Last fall, I kept getting migraines several times a week, and my doctor told me that I needed to pretty much modify my lifestyle in order to prevent them. One thing he suggested was eating every 2-3 hours, rather than eating three big meals a day. Yikes. As hungry of a girl that I am, that was a pretty tricky task to accomplish! 

That being said, I’m always on the lookout for a delicious snack to add to my inventory since I’m not really preparing massive meals for myself anymore. One of my favorite on-the-go snacks is the new noosa tart&sweet yohgurt. I was a little hesitant to try it since I really do not have much of a sweet tooth, but this was savory enough for my liking! The ingreedients tasted incredibly fresh, and it had just the right amount of sour taste for my liking (don’t worry, it’s not too tart!)

When I’m super, super hungry, I put this yoghurt over some crackers to really satisfy my hunger (what can I say, I wake up and I am starving!) It’s a super easy breakfast option, and it also has enough sweetness to serve as an afternoon snack or even a dessert. It really is unlike any other yohgurt on the market at the moment!

Suddenly, it’s not so hard to eat every 2-3 hours…

P.S. — get $1 off a noosa tart&sweet yohgurt with this coupon here!

Photos by Lauren Louise Photography

Thank you to noosa for partnering with me for today’s post! All thoughts and opinions are my own.

Leave a Comment


  1. I know so many people who LOVE noosa! I have yet to try it, but that strawberry & hibiscus flavor sounds delicious! XO

    Posted 1.26.17 Reply
  2. I completely agree with eating more often; it really does help! I need to try this yogurt!

    Posted 1.26.17 Reply
  3. Lavenda Memory wrote:

    This looks just delicious babe! Great post.

    Posted 1.26.17 Reply
  4. Ashley Zeal wrote:

    Love the new flavors! The pear & cardamom is my favorite!

    Posted 1.26.17 Reply
  5. Erica wrote:

    I’ve never had noose, but it sounds SO DELISH. I need to try it ASAP – I always see it in the grocery store!

    Coming Up Roses

    Posted 1.26.17 Reply
  6. Krista wrote:

    I love love noosa – it’s so so thick and creamy and fills you up all day! So perfect ma! love it!

    Posted 1.26.17 Reply
  7. bev wrote:

    I used to have migraines all the time. And if I didn’t eat they would make me nauseous as well. I always keep a snack on me as well. Haven’t tried Noosa, but definitely will be trying it for not only snack time but for breakfast.

    Posted 1.26.17 Reply
  8. I absolutely LOVE Noosa! My husband got hooked on them and I couldn’t figure out why he loved them so much until I finally tried it too. ha! So filling and one of my fav snacks!

    Posted 1.27.17 Reply
  9. Sarah Tripp wrote:

    Wow, maybe I should try that! I get migraines all of the time too. And I’ve heard this greek yogurt is amazing! xx

    Posted 1.27.17 Reply
  10. Anna English wrote:

    I love noosa yogurt! They have the most delicious flavors

    Posted 1.27.17 Reply
  11. Dede wrote:

    Ahh yum I want to try them!

    xx Dress Up Buttercup

    Posted 1.27.17 Reply
  12. Maggie Tate wrote:

    I am always looking for healthy snacks! Thanks!

    Maggie //

    Posted 1.27.17 Reply
  13. Anna Cobbs wrote:

    I’ve heard such good things about noosa and think I’m definitely going to try it now!

    xx – anna

    Posted 1.27.17 Reply
  14. Ruthie Ridley wrote:

    Oh this looks so good!! I wanna try! Love these pictures as well! I need that top!! XO

    Posted 1.28.17 Reply
  15. Emily Farren Wieczorek wrote:

    My son and I absolutely love this yogurt! It is so amazing and such a great healthy snack!

    Posted 1.28.17 Reply
  16. Chelsea W wrote:

    I have the worst chronic migraines. And I definitely need to eat more with them. I think noosa is such a good choice of food. They have really good flavors (I love the lemon), they’re delicious, and it’s yogurt so…probiotics!

    Posted 1.29.17 Reply
  17. lexi wrote:

    Yogurt really is the perfect in-between snack. These pictures are too cute!
    xx Lexi, Glitter, Inc.

    Posted 1.29.17 Reply
  18. I’ve never heard of noosa before! Their yogurt sounds delicious!

    Posted 1.29.17 Reply
  19. Sara wrote:

    I just tired Noosa the other day for the first time and it was hands down the best yogurt I’ve ever had! And you look so so cute!

    xo, Sara

    Posted 1.29.17 Reply
  20. I get migraines too but I’m pretty sure it’s not because I don’t eat since I’m always eating haha!

    Posted 1.30.17 Reply
  21. Christina Tarabishy wrote:

    YUM! Love these shots!

    Posted 1.31.17 Reply
  22. I am so sorry to hear about your migraines. I started getting them two years ago and have been trying to find different ways to prevent/reduce them. Having great snacks, such as Noosa, is so important for me to keep my blood sugar stable (since I have found this is a cause of my migraines). I can’t wait to try these new flavors.

    Posted 1.31.17 Reply