Wellness

What Life is Like On Antidepressants

Hi, my name is Alicia, and I’m taking antidepressants. Let’s rewind a bit. I know you’re used to seeing picture-perfect photos of me smiling on social media. I’m pretty good at this whole blogging thing after doing it for nine years. However, I do struggle with moderate/major depressive disorder and…

My Summer Self Care Routine with Olay Regenerist Whip

Thank you to Olay for partnering with me on today’s self care routine post! All thoughts and opinions are my own. One upside of spending extra time to spend at home over the last few months? I’ve seriously stepped up my self-care game. It’s been hard for me to get…

3 Ways to Get Your Energy Up During Quarantine

So, has anyone else wanted to take a nap every single day of quarantine? Yup, me too.  I chatted with my therapist a few weeks ago, and I told her that I was relatively ok, but I was just exhausted all the time. From doing nothing but staying at home.…